Massage Therapy has existed throughout civilized time as a healing process that addresses a wide range of issues. I incorporate many techniques to help achieve your optimal balance of health and well being.
From relaxation, stress reduction, and deep tissue to more advanced therapeutic techniques like myofascial release, visceral manipulation, and Modern Cupping Therapy©, I will customize a treatment that will help you feel your best. Call (757) 285-8295 to schedule your appointment today.
What is Massage Therapy?
Massage Therapy is defined as the systematic and scientific manipulation of all the soft tissues in the body to improve and maintain health. Benefits of massage therapy include:
- Stress reduction
- Muscular pain relief
- Improved circulation
- Increased range of motion
- Sports injury recovery
- Scar tissue release
- Increased energy
- Better frame of mind (mental and emotional)
Some common and modern ailments that respond well to therapeutic bodywork include:
- Carpal tunnel syndrome
- Cellulite
- Circulation issues
- Fibromyalgia
- Frozen shoulder
- Muscular restrictions
- Nerve impingement
- Plantar fasciitis
- Post-surgical restrictions
- Sinus problems
- Spinal imbalances
- Thoracic Outlet Syndrome
- TMJD
- ‘Tennis’ or ‘Golfer’s elbow’ (lateral or medial epicondylitis)
Everyone can benefit, so please allow me to introduce you or someone you know to the wonderful world of healing through therapeutic bodywork!
Be well,
Shannon Gilmartin, CMT